Is your home louder than it should be? Traffic, construction, city hum — noise creeps in and wears us down. But how loud is too loud? And what does that mean for your health? Discover what decibels really mean, how constant noise affects your well-being, and how you can measure — and improve — the soundscape around you. Spoiler: it’s easier than you think, and the difference of just 3 dB might change your life. 👉 Read the full post and check out our decibel scale to see where you stand.